PREMIUM PERSONAL TRAINING HENDERSON, NEVADA
TRISTEN ALLEMAN - CERTIFIED PERSONAL TRAINER
My name is Tristen Alleman, owner of Vitality Fitness. With over 10 years of experience in the fitness industry, I have had the privilege of working with a diverse range of clients, helping them achieve their fitness goals and transform their lives.
Certifications
National Academy of Sports Medicine (NASM) Certified Personal Trainer
NASM Corrective Exercise Specialist (Posture Specialist)
NASM Golf Fitness Specialist
NASM Performance Enhancement Specialist (Sports Performance)
CUSTOMIZED WORKOUT PROGRAMS
As an experienced fitness coach, I recognize that each individual has unique physical attributes and goals. My extensive background allows me to work with clients of all ages and fitness levels, ensuring that your exercise program is not only safe but also tailored to be highly effective. I take the time to understand your specific needs and aspirations, crafting a personalized approach that maximizes your potential and supports your journey toward optimal health and fitness. Your success is my priority, and I am committed to guiding you every step of the way.
METABOLIC RESET
Our sessions will emphasize building functional strength to reset your metabolism. This approach allows you to enjoy the foods you love while still making progress toward your fitness goals. By enhancing your metabolic function, you'll not only build strength but also improve your body's ability to burn calories efficiently.
POSTURE SPECIALIST
Our training programs are carefully designed to enhance balance and strength throughout your entire body. As your trainer, I will guide you in selecting the most effective exercises to optimize your posture and maintain a pain-free experience as you progress toward your fitness goals. With a focus on proper technique and individualized support, we aim to empower you on your journey to improved health and performance. Together, we will create a sustainable path to achieving your desired goals.
YOUTH ATHLETES
With extensive experience working with athletes across various sports, along with my background as a hockey player, I am committed to helping youth athletes excel in their chosen sports. Working with young athletes in sports like hockey, lacrosse, soccer, and baseball, I have the expertise to create customized training programs that enhance performance, build strength, and improve overall fitness. My focus is on developing tailored strategies that meet the specific needs of each athlete, helping them reach their full potential on and off the field.